I lie down and sleep; I wake again, because the LORD sustains me. ~ Psalm 3:5

Today is the Sabbath, and I am soooo ready to rest.  A wonderful mission trip overseas, a huge party at our house three days after returning, a 3-hour bike ride (a promise to my children), and life’s pace picking back up with commitments and responsibilities – all make me well aware of the need for rest.

Join me today in stopping.  Listening.  Resting.  Ceasing.  Just being.

Our bodies need it.  Our souls need it.  Rest is our gas, ironically enough.  Take today to fuel up for the week.

Be back tomorrow for a true story I hope I won’t regret posting.  🙂

Happy Selah Day,

Kristi